Soothing music offers backgrounds for holding positions based on familiar animals and objects. The postures stimulate self awareness and are designed to exercise and strengthen all major muscles. Emphasis is placed on mind/body relaxation.Songs include:1. Diaphragmatic Breathing2. Primary Muscle Stretch; Spinal Roll, Cervical, Thoracic, Lumbar & Sacral Stretch3. Leg, Knee & Back Stretch; Lower Back, Buttocks & Leg Stretch; Arm, Thoracic & Pelvic Stretch4. Primary Muscle and Back Stretch; Inverted Whole Body Stretch5. Torso & Arm Stretch; Shoulderstand6. Spinal Stretch; Back, Pelvic, Thigh & Knee Stretch; Progressive Relaxation7. Wake Up8. Come Saturday Morning (Instrumental)9. Blowin' In The Wind (Instrumental)10. Early In The Morning (Instrumental)11. Come In From The Rain (Instrumental)12. Love Song (Instrumental)13. Evergreen (Instrumental)14. Joshua (Instrumental)
Yoga For Kids Cd
This product is shipped from our supplier's warehouse in Semmes, AL, United States
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days.
Customers Who Bought This Item Also Bought
You recently viewed items