Outdoor fitness circuits could always use a chin up bar or two; however, what happens when people aren’t able to do pull ups effectively? Mobility-challenged individuals as well as senior citizens often struggle with body weight exercises, which is where the Assisted Chin Up Bar with Bench comes in. It allows these people to perform chin ups without the added difficulty of pulling up one’s entire body weight. Even fitness-minded individuals can struggle with chin ups and other body weight exercises, and the Assisted Chin Up Bar with Bench provides a less strenuous alternative to traditional chin up bars. After enough time, these people will be able to move on from horizontal pull ups to their upright equivalent, further building their back, core, and upper body strength in a healthy way.